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![12-Week Beginner Weight Lifting Routine [Includes Videos]](https://stronghomegym.com/wp-content/uploads/2022/08/Beginner-weight-lifting-routine.png "12-Week Beginner Weight Lifting Routine [Includes Videos]")
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Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong: Hunt, Kyle: 9781646111985: Books - Amazon.ca
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