STANDING ABS WORKOUT 🔥 all you need is a pair of dumbbells for this one 😝 I'm using 20-lb dumbbells for the whole workout! If you… | Instagram
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10 min STANDING ABS Workout | Do this everyday to flatten your belly | Core workout over 50 - YouTube
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![Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell | Tom's Guide Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell | Tom's Guide](https://cdn.mos.cms.futurecdn.net/85KsLtjkNcfsT8fQJrYNQP.jpg)
Forget sit-ups — this 5-move standing ab workout sculpts your core with just one dumbbell | Tom's Guide
STANDING ABS WORKOUT 🔥 no planks, no laying down, and no nonsense 🙅🏾♀️. Do this workout for 40 seconds of work, 20 seconds of rest, 3 fu… | Instagram
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